About this item 
              
 With over 3 million gratitude journals sold worldwide, The Five Minute Journal by Intelligent Change is the original pioneer in guided gratitude journaling, helping users across the world achieve a more peaceful and harmonious state of mind. It is truly a manifestation journal. 
 Experience the power of self-empowerment and self care with Intelligent Change. 
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 Our products are designed to help you realize your potential and live a happier, more fulfilling life. Empower yourself today with our transformative products. 
 Boost well-being and happiness, increase resilience, reduce stress, and enhance empathy. 
 Journal With Prompts 
 Guided introduction, 6-month daily pages of morning & night prompts, takes just five minutes. 
 Choose from 6 colors in our A5 6-month daily journal. Portable & convenient A5 format 5.8" x 8.3". 
 Daily gratitude, affirmations, quotes, highlights and reflection for personal growth. 
 Purchase with confidence knowing that no trees were cut down to create virgin paper to make our products. We believe we have a responsibility to create our planners mindfully by keeping abreast of natural materials, using reused fibers, minimizing carbon output, reducing end-of-life impact, and working with production partners who share our values. 
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 Every morning, you will be posed with three simple questions to start your day on a positive note. Then, before laying your head to rest, you will reflect on that day’s positive experiences and focus on how you can grow to create a more fulfilling tomorrow. 
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 Studies undertaken by experts at The Greater Good Science Center at the University of California have found that gratitude is vital for our mental and physical wellbeing. It can also help to reduce feelings of loneliness and isolation for improved happiness. 
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 Gratitude Journal Colors For Every Taste 
 Original Linen 
 Blush Pink 
 Earth Green 
 Bold Black 
 Royal Blue 
 Sunshine Yellow 
 Fit Edition 
                                                                                                      
 Is this the original Five Minute Journal? 
                                                                  
                                                                                                      
 Do you create your products with the planet in mind? 
                                                                  
                                                                                                      
 Have you fixed the binding/pages falling out issue? 
                                                                  
                                                                                                      
 Does the Five Minute Journal really work?